mental illness

What Are the Five Signs of Mental Illness?

Mental illness is a concern that impacts the lives of an estimated one out of five adults. This problem is growing even worse among children and teens as they show signs of anxiety, depression, and increased suicidal ideation. As this concern continues to worsen, mental health providers are becoming increasingly concerned with putting resources in the hands of the people who need them the most. At the same time, they encourage people to get educated about the early signs to identify issues early, which leads to assessments, early diagnosis, and proper treatment.

When looking for signs of mental illness, most healthcare providers focus on what is considered to be the top five signs (although there can certainly be more). Next, we will take a look at these individually with details on how to recognize them.

Long-Lasting Depression and Irritability

Beyond just sadness, depression can be deep-rooted and persistent. Common signs of depression may be feelings of hopelessness, lack of interest in activities, unwavering sadness that doesn’t seem to improve. When someone is feeling depressed, they are also likely to become anxious and irritable.

Excessive Fear, Worry, Anxiety

This state could be over circumstances, real or imagined, and while they could happen to anyone going through a crisis, it is always a reason for concern. Signs to look for are when a person says they have racing thoughts, uncontrollable overthinking, difficulty concentrating or disassociated.

Extremely High and Low Moods

Sudden and major shifts in mood can sometimes be a sign of bipolar disorder, substance abuse, major depressive disorder, personality disorder, schizophrenia, or other forms of mental illness. When shifting between moods, a person may become irritable, aggressive, or hostile. It may be difficult for family and friends to understand the cause and effect of sudden mood changes.

Social Withdrawal

Aside from the obvious sign of avoiding people, a patient may also avoid activities that they normally enjoy. This problem has become more difficult to detect since the onset of the pandemic. However, social withdrawal becomes concerning when a person completely isolates and refuses to interact personally or professionally.

Disruptive Changes in Eating or Sleeping

Eating or sleeping too much or too little can also be a sign of mental health issues. Sleep disruption is common among a variety of mental health concerns, including anxiety and depression. Eating disruption can sometimes be linked to eating disorders where a person consumes too little or too much food.

Each of these five signs of mental illness is unlikely to present themselves individually, but rather they will intertwine with each other. Eventually, the proper diagnosis can sort out the cause of these problems, and then treatment can begin so that a patient enjoys a better quality of life.

Start your mental health healing journey with Thrive Wellness Groups today. Call us at 615-880-9566.

Getting help

When Should I Get Mental Help?

Any healthcare provider and potential patient need to recognize the signs and symptoms of mental illness as the first step in seeking help. Once the need for help has been recognized, the patient must trust the health provider to appropriately diagnose and treat the condition and improve their overall quality of life.  Because the first step is recognizing the problem, certain signs must be understood as the symptoms of mental illness.

Recognizing the Warning Signs of Mental Illness

Excessive sadness and worry are two of the most common signs of mental illness. If these feelings have been persistent over time, the patient may have depression. If they are intense enough to make someone want to hurt themself or someone else, there is an immediate need to seek treatment from a mental health professional.

When someone is suffering from depression, it’s not unusual that it is also accompanied by a myriad of other emotions, including sadness, confusion, difficulty concentrating, and loss of interest in hobbies or other activities. Other signs might be extreme mood changes or possibly intentional social isolation.

It’s not unusual for mental illness to create other health concerns as well. For instance, mental illness can also cause people to self-medicate with alcohol or drugs while finding it difficult or sometimes impossible to carry out daily activities. Sometimes mental illness creates physical symptoms such as headaches, stomach aches, or other vague and ongoing aches and pains.

Assessment and Treatment

Assessments and early diagnoses ensure that people receive the proper treatment. Treatment may include therapy, medication, rehabilitation services, and other resources depending on the person’s needs. A combinational approach is often most helpful for people who are living with mental illness.

If you or a loved one is looking for help with depression in Brentwood, TN, our trained staff of medical professionals can help. Schedule a consultation today at Thrive Wellness Groups to learn more about the innovative treatments we are using to help with the symptoms of depression. Call us at 615-880-9566.

Ketamine for Mental Health


Ketamine has proven to be an effective treatment for various mental health concerns, including depression, anxiety, and PTSD. While ketamine was originally used as a surgery anesthetic, in recent years, research has shown that it is also helpful for people who don’t respond to traditional mental health treatments. To understand the value of ketamine infusion for mental health treatment, we must first understand how ketamine therapy effects the brain. Learning about the benefits and how ketamine works helps ensure that people have access to ketamine therapy for depression and other mental health conditions.

Ketamine Effect on the Brain for Mental Health 

Ketamine has fast-acting results, which is likely linked to how it impacts different parts of the brain than other antidepressants available on the market. Research indicates that ketamine therapy temporarily blocks NMDA receptors damaged by mental illness such as anxiety or depression. This temporary block allows the person to have a short-term reset in which the receptors operate normally, giving the individual relief from some symptoms.

Depression, Anxiety PTSD Therapy

Some people may be surprised to learn about the many benefits of ketamine therapy for mental health. Common treatment options include ketamine infusion therapy for severe anxiety, depression, PTSD, and other mental health concerns that may not be responding well to other forms of treatment. Ketamine infusion therapy leads to fast results but does require additional infusions to maintain the results. People who may be frustrated with the lack of results from traditional treatment now have a chance to feel better and manage their mental health symptoms more efficiently and effectively.

Cancer Pain, Migraine, Chronic Pain Relief

Not only does ketamine therapy benefit those in managing their mental health, but it can also provide relief for people who are suffering from chronic pain related to health conditions such as cancer or migraines. Just as with mental health, ketamine infusions for chronic pain are ongoing. Typically, one should expect to have a series of ketamine infusions spaced a few weeks apart and then “booster” infusions based on their specific needs. People who cope with chronic pain often feel it affects their mental health. Ketamine proves to be a potential solution for both the physical and mental side effects of chronic conditions.

Side Effects of Ketamine 

While ketamine for mental health and chronic pain is certainly beneficial, there are possible side effects to keep in mind. Please note that there are no long-term side effects linked to ketamine therapy. However, possible short-term side effects of ketamine include nausea or drowsiness. Due to the infusion potentially leaving individuals feeling disoriented for a short time, it’s important to plan to have someone else drive you home after your treatment. Once the ketamine leaves your system, you shouldn’t experience any additional side effects. Additionally, during the ketamine infusion therapy, you can notify your provider if you start to feel queasy, and they can adjust the drip rate to help relieve those symptoms.

Start your mental health healing journey with Thrive.